happy&gray's Profile

Retirement makes the mornings so much more enjoyable. Every morning can be a sunday unless I have an early appointment. Then I count the mornings until I'm free again. This is what I do, I make my bed, feed the cat, push the button on my electric hot water heater, make a cup of coffee, pour hot water over oats or make a green drink, turn on the TV and have breakfast. I straighten up,try to do 30-35 minutes of cardio,shower and then off to whatever I have planned. When I worked, I would get up 30 minutes before I had to leave and be half asleep till 10 or 11.