Kate of Domestic Slice's Profile
|Display Name:||Kate of Domestic Slice|
I read an article once that suggested taking a bath or hot shower before bed helps you relax and wind down, as well as stay cool while you sleep. I also stick to the habit of reading magazines instead of books. They are still compelling but are easy to put down, avoiding that dreaded, "Just one more chapter..." syndrome!
Steal These Habits For A Good Night's Sleep
|10/9/12 2:04 PM|