Julie Alvarez's Profile

It's incredible that I found this. Today I was telling myself that this opening tabs madness is just unnecessary. I never imagined that someone else thought about this too! I am happy, I'll think about it twice now...
To slow down I can picture many different things I can do:
-Breath and sigh, this is the most used by me
-Smile, and notice my smile
-Lie down on the floor and let the cheeks go all soft, relaxed. Then get up slowly