I actually heard that our sleep cycles are in 90 minute increments so setting an alarm at a time that marks the end of a full sleep cycle, you're more likely to get up... So set your alarm for: 3hours, 4.5hours, 6hours, 7.5hours, 8hours from the point you go to bed and you'll be less likely to hit the snooze!
How to Avoid Hitting Snooze in the Morning
|1/13/12 2:40 PM|
I was surprised to find this article about Ikea furniture and not about that strange wall decal; is that a witch? Since when did fantasy art find it's way on our walls and into our living rooms?
See Ya Later Ikea: Out with the New & In with the Old
|1/4/12 4:03 PM|
I'm in love with this room!!!
All About Bedrooms: Beautiful, Restful, Clean
Best of 2011
|12/22/11 12:10 PM|
Is anyone else wigged out that, that is a mirror above the console and you can't see the photographer?....... I know it must be photo shopped but still..... I.....am......wigged.
Etiquette at Home: Solutions to The Great Shoe Debate
|10/20/11 2:34 PM|