Michael at No Flour No Sugar Diet's Profile

Display Name:	Michael at No Flour No Sugar Diet
Member Since:	10/13/11

Are all of these comments spam? For non-spam comments, please email us at help@apartmenttherapy.com

Latest Comments...

Hi Faith,
Great stuff- have been seeing this recipe around the blogosphere but like your intro. and photos the best (honestly!). In fact, have your sister's friends (with all the various minimalist diets) contact me, I'd love one of them to write a guest post about how they do it for my site!
One little suggestion to add to the recipe: be sure to let the bananas get really ripe- like banana-bread ripe, then slice and freeze.
Depending on consistency, once in blender you may want to add a little dairy-free milk for lubrication, but if they're not TOO frozen they should be good as is.
Thanks!
Michael of No Flour, No Sugar Diet

How To Make Creamy Ice Cream with Just One Ingredient!

10/31/11 4:27 PM

That is a beautiful-looking shot of Swiss Chard hovering above those strawberries.
I usually just do fruit in my smoothies, but when I thought to add a little chard into one one morning, it actually was well-enough hidden into the fruit (that's just the way I like it...)
thanks,
Michael of No Flour, No Sugar Diet

Winter Smoothies: 5 Seasonal Add-Ins

10/13/11 2:40 PM