zoh's Profile

I always thought you were supposed to drink a tall glass of water before eating. Someone also once told me that most people eat when they're actually thirsty - when you first start to feel hungry, you're probably actually dehydrated and you should have something to drink. If you're still hungry 20 minutes later, then you should eat.

So in love with this! I also tweaked the recipe a bit and used sweet coconut flake instead of coconut chips and almonds instead of pistachios. It's especially good with about a 1/4 c of mini chocolate chips. Zounds! What a great way to wake up in the morning.