Bebe Lee's Profile

Display Name: Bebe Lee
Member Since: 3/15/11

Latest Comments...

I agree with urbancricket and many sleep pros, bedtime rituals help my body and mind prepare for sleep.

As an occupational therapist, I also recommend using relaxation techniques to calm body and mind, such as, visualizing a calm place, progressive muscle relaxation, a warm bath one hour before bed time, relaxing music, etc.

Happy sleeping!!

5 Must-Have Bedroom Accessories for the Sleep Deprived
3/15/11 06:42 PM

I love the bohemian look, though I like an eclectic look that incorporates more subtle colors with pops of luxurious purples.

Hippy Chic: A Guide to Bohemian Living
3/15/11 06:20 PM