RedCat's Profile

Display Name: RedCat
Member Since: 11/30/09

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I see organic as being a safer food, not a good for my healthy type of food. Being organic doesn't affect the nutritional value of the food. I think a lot of people don't actually know what the USDA organic label certifies. It doesn't have any claims to be healthy for humans. Although no chemicals is healthier in that they aren't being detrimental to your health (but this doesn't affect nutritional health!). So cookies are not a healthy food. However, most things are okay in moderation. And as long as you realize what you are eating is not healthy for you and make sure you don't too much of it, you are good.

For those that don't know what organic is....
From USDA's site:
"What is organic food?
Organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones. Organic food is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or sewage sludge; or ionizing radiation. Before a product can be labeled "organic," a Government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards. Companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified, too."


Does "Organic" Make Junk Food OK to Eat? | Apartment Therapy Re-Nest
5/17/10 7:08 PM

Sugar is all sucrose which is made up of 1 fructose and 1 glucose. I believe corn syrup gets up to 50% fructose with the rest being glucose, however this varies. I think their might be some that have no fructose and are just glucose.

Maple syrup is all sucrose unless something else is added, I believe. Honey is 50% fructose, 49% glucose, and 1% sucrose. HFCS varies. There is 45%, 55%, 95% fructose the rest being glucose. The 45/55% are more common I think.

My point with this that they all contain close to the same amount of fructose. So HFCS isn't chemically any more evil then other options. If you replace 45% HFCS with honey, you end up with more fructose.

I'm worried this making HFCS the enemy is missing the point that we are eating too much sugars in general. Replacing HFSC in a product with sugar/honey/maple syrup doesn't actually improve the nutrition.

My issues with HFCS is that it is in everything which besides making it easy to overdose on sugar, makes it hard to eat foods without sugar, because they end up not tasting sweet enough. (Common problem with kids, but also adults!) My other problem is that it is made from corn, one of the most expensive plants to grow. It takes a ton of nitrogen out of the soil which then has to be fertilized to grow next years crop. The only reason HFCS is so popular is corn subsidies make it cheaper to produce then sugar. It think it also preserves things better, so they last longer on the self.


Look! A Corn Syrup Alternative That's Still Corn Syrup! | Apartment Therapy Re-Nest
5/14/10 2:21 PM

You can also recycle the oil at some auto parts stores. Some places use it as an undercoat to help prevent cars from rusting. I'm not sure what else is done with it though. You can use earth911.org to see if there is a place close.


Green Tip: Eco-Friendly Motor Oil Disposal | Apartment Therapy Re-Nest
4/27/10 5:28 PM

Those are pretty ugly. I'd think you would be able to reuse the parts in a manner that looks better then that. The idea isn't bad though.


Salvaged Wood Puzzle Piece Cabinets by RenziVivian | Apartment Therapy Re-Nest
4/9/10 4:26 PM

There is some info and more pics here.

The plants never got very big, but I remember some of them flowering. I don't remember any food being produced. I don't really remember how long she maintained the garden though. The fences they were on were taken down to demolish the buildings behind them, although I don't remember when. She also may have cut the program off early because of that or she may have cut it off in the summer to go home.

Maybe someone interested in the idea can try it and tell us how it goes.


Small Space Vertical Garden Made From Soda Bottles Flickr Find | Apartment Therapy Re-Nest
4/9/10 12:06 PM

I just watched an interesting lecture on sugar. The important take home message from this that a lot of fructose is horrible for you. Much of it turns into the bad fat that causes cardiovascular disease. It also messes with insulin and makes your brain not get the signal that you are full. It is at least one cause to obesity. Also your body treats it a lot like alcohol. You end up with much of the same physical problems an alcohol wood if you ingest too much fructose.

So you might be wandering what this had to go with agave nectar. Well according to Wikipedia, it probably has a ton of fructose! It seems like you can get it with different amounts of fructose. Wikipedia had one source say 56% and another 92%. Maybe there is one with a lot less. This makes it very similar to high fructose corn syrup which is has a 45-55% fructose syrup and a 90% fructose syrup. Sugarcane isn't a better choice. It is a bunch of sucrose which is 50% fructose. Sugar is fruit is also sucrose. Fruit juice is as bad for you sugar-wise as soda. (Fruit isn't a problem because it contains enough fiber to counteract the problems fructose can cause and you end up ingesting less sugar then you would with an equal amount of juice.)

I haven't finished researching if there is actually good alternative outside of not eating it. Honey and maple syrup seem better, but it seems they still have between 30-40% fructose which makes me what avoid using them with anything that isn't also giving me a decent supply of fiber. Of course, there is always the solution of only consuming a little.


Agave Nectar: Healthful or Harmful? | Apartment Therapy Re-Nest
3/24/10 2:33 AM

Thinking about, these would probably be amazing for passive solar heat. Instead of the using a ledge/blinds/etc to block the sun in the summer to prevent overheating, you could set the windows to privacy and produce a bunch of electric instead. And of course, you can set them to bright in the winter for heat.


Smart Energy Glass Collects Energy While Keeping things Bright | Apartment Therapy Re-Nest
3/12/10 1:42 PM

The company website has very little information on it. It seems they are a start up company, so I think we shall have to wait and see if they succeed enough to get the windows into our market.


Smart Energy Glass Collects Energy While Keeping things Bright | Apartment Therapy Re-Nest
3/12/10 1:35 PM

There wasn't really enough information in the article for me to have a clean opinion on how LEED works with house size.

However, I think large houses should be able to get certified. By telling people building large houses that they can't get LEED certified will discourage them from building energy efficient houses. If a house that large costs 4 times as much as average house size, then image how much it costs if it isn't energy efficient. Isn't the whole point to make sure whatever is build, is build as efficiently as possible?

The article says nothing about what energy sources are going to be used for heating and electric. If it is a net-zero home, then the only energy cost to society is the creation of solar panels, wind mills, whatever they are going to use.

I also don't think LEED should get involved in trying to figure out what should be considered green. Green is a big umbrella term for a bunch of things. When green first started to become big, I didn't hear much about living with less. And many green sites show you products you don't need. If you are remodeling something that isn't falling apart, you are wasting supplies! What you had is still good! You just might find it ugly. And cupboards can be repaired instead in replaced, but then they might not be coordinated. We can save energy be giving up TV entertainment. Do you need to paint your walls? Is there anything wrong with plain drywall or plaster? How many people are willing to give up replacing objects they dislike, giving up their TVs or computers, and giving up decorating?

I'm definitely not always green. I pick and choose what I'm willing to change. And something I'm unwilling to change might someday be changed, but I'm not changing it now. I recently bought a house and moved from an apartment. The house is bigger then the apartment. It takes more energy to heat. Should I be scorned for this?

Now 6500 sq ft is huge for the average person, but people use to that size consider it normal. People can't really expect people to change in day. I think telling him his house is bigger then it needs to be or that size of house isn't very green is fine. But taking LEED certification away from him? It's an energy efficient house even if it is large. I think pressure for getting houses smaller should be social.


How Green Is Your Mansion? The New York Times | Apartment Therapy Re-Nest
3/11/10 5:18 PM

Monster's stuff is cheaper on Amazon. That particular model can be found here. There are also cheaper models.


Smart Power Strips to Cut Down On Power | Apartment Therapy Re-Nest
3/9/10 12:16 PM

I'm not sure I should have voted for this being a vegetarian as there is no way I would do this.

I do however think it seems like a good idea for meat eaters who like the taste of rabbit and don't have problems getting too attached. The skins should be warm and could be used to make blankets or rugs. Dogs would probably like what parts no one else will eat.

The part were they are quiet and common pets make them easy to have in the city unlike chickens.


Survey: Could Rabbits Be The Next Backyard Chickens? | Apartment Therapy Re-Nest
3/8/10 6:42 PM

From what I saw searching for it, there isn't enough research to really say whether GMOs kill bees. Right now I don't have a feel either way for GMOs being good or bad. From a couple things I read though, I wouldn't buy them because some of the companies controlling them seem awful. I don't trust them to do enough research to actually make sure something is safe. And Greenpeace claims they are preventing outside research. Not that I trust Greenpeace that much as they are too extreme to give unbiased data, but I didn't see much research when I searched for it.


Can You Provide Clarification on GMO Seeds for Gardening? Good Question | Apartment Therapy Re-Nest
3/1/10 2:10 PM

They seem flimsy.


Ecolok's Flatpak Furniture | Apartment Therapy Re-Nest
2/26/10 11:56 AM

That is pretty common for human nature. First of all most creatures are creatures of habit. You tend to do what you are use to and have trouble getting into a new habit. People who are stressed out (usually from work) tend to have problems change habits because trying to change ups their stress (and they are already plenty stressed). Even small things (like using reusable bags) can be had for a highly stressed person to do, but stress really messes with their brain. They have problems remembering and caring.

Second, I don't see how it is hypocritical. It is pretty easy to realize if everyone biked to work we could cut down on a massive amount of pollution. Deciding to bike to work is a different from recognizing the wisdom/logic of why you should do it. There are various issues to solve before you can biking to work. In some cases, you pretty much have to move to feasibly do it.

Third, unless I'm missing something, for the "In the coming year, do you intend to do this less often, the same or more often?" Fewer people said 'less often' in 2010 then in 2008. Obviously people are doing something right! If you go and do some math on those you will see that if 'more often' went down, 'same' went up as least at much for the ones shown on TreeHugger. The data doesn't show how often people already do it, so you have no idea if someone already does it to the point where they can't do any more. (i.e. If you always have your heat set at 68 degrees or below, how are you going to do it more often?)


The Green Discrepency: Say One Thing and Do Another? TreeHugger | Apartment Therapy Re-Nest
2/17/10 8:15 PM

It's cute. A ceiling fan would probably help with getting the heat to your feet and around the rest of the room.


Envi High-Efficiency Electric Panel Heater Test Lab | Apartment Therapy Re-Nest
2/16/10 12:13 PM

smellofsawdust,
That is called "No 'Poo". Re-Nest posted about it awhile back.


How to Make Your Own Kitchen Cleaners Home Hacks | Apartment Therapy Re-Nest
2/15/10 4:54 PM

I have an fixed mount Waterpik Ecoflow that I got from target for $30. There is a handheld version that I've never used, but has the same head design. They both use 1.5 gallons per minute and have a button that lets you switch it to .5 gallons for when you are soaping up. The pressure on mine seems good. (My house has high water pressure in general.) The 2.5 gallon shower head we replaced had more pressure, so I initially felt disappointed with the Waterpik, but after a week I got use to the weaker pressure. I haven't had any problems getting soap/shampoo rinsed away and am quite happy with it.

It's a simple showerhead, so someone looking for one with bells and whistles probably won't like it. Also, the parts that are intended to move (button, head position, mode changer) are tight and hard to move initially. They become easy to move after you have used them for a bit, but someone with weak hands might have problems with them.


What is a Good Low Flow Hand-Held Showerhead? Good Question | Apartment Therapy Re-Nest
2/12/10 4:51 PM

I don't know a lot about this, but I thought I'd add my two cents, since no one else has.

For where to get such a table for a reasonable price, you could find some reclaimed wood you like and have a local wood worker/carpenter build you one. Cost would depend on supplies and labor. I don't know how much that would cost. Or you could also try making it yourself. Since they seem to be becoming more popular, you might be able to find them in less pricey stores soon though.

Most wooden items are protected with a finish of some sort. A finish that offers good water resistance should prevent you from staining it. Obviously asking about it will help you with that. Reclaimed wood may have been finished before it was reclaimed. If the wood wasn't sanding down or trimmed, it may be fine as is. Finish can get beat up, so it could still need to be refinished.


Finding Caring for a Reclaimed Wood Table? Good Questions | Apartment Therapy Re-Nest
2/10/10 6:54 PM

puella,
The only information I found was here. She said that one glass of water did nothing for her, but noticed a difference with a pail of water. I'm not sure how large the pail was or size of the room. Since it is a Japanese invention it probably works well in really small rooms as the Japanese tend small living spaces. So you might need a couple for them to work well.


Mast Humidifier by Shin Okada | Apartment Therapy Re-Nest
1/21/10 12:26 AM

I don't consider something green unless it is certified by someone I trust. Bamboo has a lot of potential to be green, but I almost never see anything certifying it. Taking a quick glance at wikipedia, I found that companies have been selling bamboo rayon (chemicals used in creation) have been being called "bamboo fabric". The FTC apparently has started to crack down on this last year which is good, but I ideally want organically grown bamboo. The organic label is only meaningful on food in the US (Yay USDA Organic label!), so there is a lot of 'organic' non-food items that aren't organic. You have to find companies that certify something as genuine organic (and trust they actually do what they are suppose to).

I find it really hard to buy green. I tend to buy stuff labeled organic or natural and hope for the best when I don't get a chance to research. Sometimes after I bring it home I find out it isn't very green (although often a little greener then some of the alternatives).


What Are Your Thoughts on Bamboo? | Apartment Therapy Re-Nest
1/20/10 9:34 PM