smmil's Profile

Display Name: smmil
Member Since: 11/25/09

Latest Comments...

I love the Wellness mat from Williams Sonoma. It's pricey - I was lucky enough to receive it as a gift and probably wouldn't have spent the money otherwise. We tried a Gel pro in the past and didn't feel like it had as much cushion as the W&S version (sometimes they have them out in the stores at the register if you want to try it out). If you can afford it, I definitely think it helps the joints and back during long prep sessions.


Recommendations for Kitchen Floor Mats That Help Lower Back Pain? Good Questions
6/11/13 5:18 PM

I have been obsessed with this chair for so very long. Best giveaway of the season!


Win: Herman Miller Eames Lounge Chair & Ottoman Holiday Giveaway
12/12/12 3:09 PM

My mother in law made pretzel rods dipped in dark chocolate for my shower - and she put sprinkles on the chocolate. She put two or three in cute bags with ribbon as a nice treat for people on the way home in the car/airport. They were delicious!


Help Me Make Creative Food Gifts for Bridal Shower Favors Good Questions
12/11/12 5:28 PM

It doesn't really need repeating, but Pioneer Woman's salsa is awesome. Sometimes I eat just the salsa for dinner. It's definitely more restaurant-style. LOVE IT.


How Can I Make Restaurant-Style Salsa?
Good Questions

5/25/11 5:00 PM

Takeout from a kabob shop


Got Home Late and Starving: What Do You Do?
4/18/11 1:48 PM

My parents sent me to elementary school with a Lunchable every day. It turned me into a vegetarian by the time I got to 4th grade. Nasty stuff in those packages.


Lunchbox Memories: What Did Your Parents Pack for You?
4/11/11 2:55 PM

Fruit smoothie with protein powder dumped in, 2 hours after waking up. It's the only thing that doesn't make me feel sick, and it keeps me full through a lunch time workout.


First Thing or Not At All: When Do You Eat Breakfast?
4/8/11 5:06 PM

I did a detox diet ("Clean" was the name of the book -- it's mostly just an elimination diet), originally as a New Year's resolution for 3 weeks in January...but then I kept going because I felt so great. I stick to it M-F and eat more freely on the weekend. I was already vegetarian and didn't eat a lot of processed junk to begin with, but had been feeling run down and achy so I gave it a try after all the normal things didn't help (more exercise, blood tests, sleep tests, etc.). It did change the type of produce that I eat (less starchy things like bananas that make me puffy). I also figured out that gluten and tofu or any processed soy is a problem for me, so I was able to eliminate my frequent headaches by cutting those out of my diet.

So, I know there isn't a lot of support for it in the comments so far, but it helped me a lot and I was very skeptical about cleanses/detoxes. I haven't felt this energetic in at least a decade! Totally worth it to me to change a few eating habits.


Can Food Lovers Really Survive a Cleanse?
3/8/11 11:04 AM

I'm following the Clean diet (Dr. Junger) - it's a 3 week detox diet. You do get to eat food, and you just eliminate foods that are known to cause allergies and sensitivity in a lot of people, as well as some foods that block liver function. I highly recommend it - I am not a person that deals with hunger or deprivation very well, but this has vastly improved some nagging problems I had such as headaches and muscle aches while keeping my appetite satisfied. Don't knock it until you try it...


Recommendations for a New Year's Cleanse Diet?
Good Questions

1/6/11 1:55 PM