If we are speaking of at-home habits, and of controlling how much you eat, I would advocate much more strongly for taking at first a little bit less than you think you may need, then going back for...

The few chickens that would need to be culled is still SO SMALL in terms of how many chickens are destroyed by large egg/chicken meat producers. If you're willing to respectfully care for your own ...

Worst by far, Cheetos, IMHO.